Avalon Performance Therapy
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Our Team
Jose Guerra, RMT & DOMP
Maxine Lamoureux, RMT
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Spring is in the Air!
Let's talk Golf!
Why kettlebell training?
Doing the outdoors injury free
How to keep warm?
Winter blues
TMD - what is it?
Ankle sprain prevention 101
Mobility? What is it?
Upgrade your work station!
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